Come summer and swimming pools in the city see heightened activity. After all, summer’s just the time to be splashing about in the cool waters and have some fun. While swimming in itself is a wonderful exercise, what if it also packed in a complete workout? That’s where Aqua Zumba comes in. The low-impact, high-energy aquatic exercise is now offer at Hotel Shivalik View by Oxy Gym.
For the unaware, Aqua Zumba blends the Zumba philosophy with water resistance. There is less impact on your joints during an Aqua Zumba class, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
“Our purpose at Aqua Pool is to change lives through health, wellness and overall happiness. Our number one goal is to support fitness and inspire everyone to get off the couch and get moving in a Zumba class,” said Munish Bajaj, Executive Director, Oxy Gym at the formal launch.
Styled like a dance party, the Aqua Zumba classes have been designed for anyone who can follow instructions and manage being in the water. It is suitable for both beginners and Zumba fitness enthusiasts alike. The classes are being conducted by trainers Naveen Arya and Zinia Ratta.
For further information, contact: Hotel Shivalik View, Sector 17, Chandigarh. You can get in touch with them at 0172 4013333, 4000550