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Arvind Sehdev, Harkirat Kaur & Parth Aggarwal To Present Their Ideas

A 3-member delegation of young entrepreneurs from varied fields affiliated to Young Indians, a social arm of the Confederation of Indian Industry (CII), will represent Chandigarh in the G20 YEA (Young Entrepreneurs Alliance) Summit to be held in New Delhi from July 13-15.

Making this announcement in a press release issued here on Thursday, the Northern Region headquarters of CII said, together with delegates from diverse regions of India, the G20 YEA delegation from Chandigarh, comprising Arvind Sehdev, Harkirat Kaur and Parth Aggarwal, will deliberate on various issues and present ideas that have the potential to shape the future of the global economy.

Image Courtesy: CII Northern Region

They will engage with 800+ young entrepreneurs from over 40 countries at G20 YEA Summit 2023. Their involvement underscores the importance of empowering young minds and recognizing their contributions in driving positive change, said the release.

Arvind Sehdev, advocate and partner at a law firm, is also co-chair, Young Indians Chandigarh Chapter.

Harkirat Kaur is a face of the Hartek Group, a prominent business conglomerate known for its notable contributions to the renewable energy sector.

Parth Aggarwal represents Sapcon Steels Private Limited, one of the largest and most diversified steel suppliers in the country.

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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Clampdown On Single Use Plastic Bags; Is MC Serious This Time!

The weekly ‘apni mandi’ in Sector 45 Chandigarh on Monday had an unusually spick-and-span look to it. Despite the wet weather there was no ‘cheekad’, no water puddles, no litter or garbage, and the parking was also orderly, just as it ought to be. But what struck the mandi shoppers the most was the complete absence of single use, recycled plastic bags, replaced largely by paper bags.

An unbelievable scenario, one might say, and one wouldn’t be wrong. It was obviously for optics on an occasion. The entire machinery of the Municipal Corporation Chandigarh (MCC) appeared to have descended on the apni mandi, which became a showcase, even if for a day.

Photos By: Life In Chandigarh

It was International Plastic Free Bag Day and the MCC was using the occasion to once again reiterate its much hyped pledge to make the city plastic bag free, as on several occasions in the past.

As usual, Mayor Anup Gupta was there to hog the media attention, symbolically distributing one kg packets of certified compostable bags among a section of vegetable and fruit vendors, leaving the bit of interacting with them to the Commissioner. Ward councillor Gurpreet Singh also went around with them.

Displaying a sense of seriousness to the campaign to root out use of single use plastic bags in the city this time around, Commissioner Anindita Mitra told the vendors that the free distribution of compostable carry bags was purely symbolic and that henceforth it would be mandatory for them to use compostable bags only while selling their vegetable and fruits.

Considering the significant cost differential between single use plastic carry bags and the compostable bags, she assured that the Municipal Corporation will arrange to sell compostable bags at each apni mandi at a concessional rate of around Rs 200 per kg in with the help of creditable suppliers.

She said that the corporation would also encourage visitors to bring their own cloth bags with them to the apni mandis. The corporation had got made such cloth bags with compartments for the convenience of vegetable and fruit buyers and would also consider vending these bags at special counters set up in each apni mandi, she added.

At the same time she cautioned the vendors that they would face strict legal action and challans if they continue to use single use plastic carry bags.

In their own wisdom the officials distributed packets of only 5 kg capacity bags, which are least used in apni mandis, as pointed out by a vendor, following which the Commissioner assured that bags of 1 kg, 2 kg and 5 kg capacity would be made available at concessional rates in all apni mandis.

A few counters displaying decorative cloth bags and compostable carry bags were set up on the occasion for the benefit of vegetable, fruit buyers and vendors.

The Municipal Corporation has sourced the certified compostable bags from Hallomajra, Chandigarh based company HP Green Solutions, which also sells other compostable products like customised bags, packing bags, garbage bags, spoons and glasses.

Hoping against hope that this time the Municipal Corporation really means business!

   

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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Pageant Mentor Set To Open Chandigarh’s First Grooming Academy

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Beauty pageants are no longer about beauty/handsomeness, body stats and height alone. Communication and intelligence, as well as outer and inner grooming are equally important for aspiring young girls and boys to make a mark in the glamorous world of beauty pageants and modelling.

These are the views expressed by former top 10 finalist of Pantaloon Femina Miss India 2011 pageant, noted model and grooming expert Aprajita Sharma, who is set to launch a truly professional grooming academy by the name Be You By Aprajita in Chandigarh tricity later in the year.

Photos By: Life In Chandigarh & Aprajita Sharma’s Social Media Accounts

Interacting exclusively with your own news website LifeInChandigarh.com, Chandigarh’s very own Aprajita, who has been organising online and offline grooming workshops and 4-5 day boot camps in association with luxury hotels since the pandemic, said Be You By Aprajita would be a first of its kind truly professional grooming school in the region, which will scout for talent both among males and females, unmarried and married, and groom them for the road ahead through a multi-disciplinary approach.

In the run-up to the launch of the academy, Aprajita, who has worked as a model with some of the top designers/labels like JJ Valaya, Vikram Phadnis, Gaurav Gupta, Varun Bahl, Satya Paul, Masaba Gupta, Anju Modi, Samant Chauhan, Shantanu & Nikhil, Tarun Tahiliani, Falguni Shane Peacock India and many more, would, in the coming months, announce a Miss Tricity and Mrs Tricity pageant to scout for talent, which will then be enrolled in the academy for multi-disciplinary training and grooming.

Male aspirants will be enrolled in the academy subsequently.

“I have felt that there is a dire need for such an academy in the Chandigarh tricity because not every aspiring male or female can avail of such professional training and grooming schools in the metro cities. There are huge additional costs involved and then there are also lingering concerns of safety and security, especially among females. Also, not many parents are comfortable with the idea of letting their girls venture out to far from home for training, because of concerns of being exploited,” she shared.

Commenting on the continuing hesitancy on the part of parents to let their girls venture into this glamorous world in the first instance, Aprajita, who was accompanied in the media interaction by her mother, said “Families need to support their children to live their dreams. See, there are pitfalls in any profession. There are all kinds of people at every workplace.  Parents ought to be open-minded in their approach and believe in their children that they will be able to handle the circumstances as they come.”

Talking about pressures of first, females finding their feet in the glamour world, and then to handle whatever fame comes with success, Aprajita was of the view that it depends on what kind of people are around you. Whatever the circumstances, one must always ensure that there are people around you, friends and family, who are in a position to check you in every seemingly lucrative move which has the potential of landing you in trouble. Even after tasting success, one needs to maintain humility and stay grounded. Here again, this circle around you has a role to play, she added.

Gesturing to her mother sitting nearby, she said “my mom is my biggest support. She’s there for me always, but she is also my biggest critic. That’s the kind of support you need so as not to lose your head and to sustain your existence in this glamorous field.”

Returning to the importance of grooming for success in beauty pageants and catwalks, as also acting and generally in the corporate world, Aprajita opined that grooming is all about enabling a person to give full expression to his or her potential.

Giving the example of Harnaz Kaur Sandhu, crowned Miss Universe 2021 in the pageant held in Israel, she said it was not that she tasted success immediately. She floundered in a pageant in which I was one of the judges, not because of lack of potential, but because she could not fulfil her potential. Grooming helps you do that, she emphasised.

So, what does it take to succeed in the world of pageants?

Aprajita listed out some of the key factors which play an important role in a success story – overall personality and fitness, passion, motivation and consistent dedication, confidence, good communication skills and ability to express oneself. All these aspects are taken care of in professional grooming sessions, apart from the finer nuances like voice modulation, walk style, dress sense, etiquette, etc., she explained.

Elaborating on the process of grooming, she said there are several subject experts involved apart from the one pageant mentor for the overall personality development of an individual. Depending on requirements of individuals, the team may include fitness experts, motivational experts, communication experts, actors, directors, and many more.

According to Aprajita, the overall idea of starting a much needed truly professional grooming academy in Chandigarh tricity is that the potential of the talent, available in abundance in these parts, should not go unrealised for lack of grooming, exposure and work.

Sharing her experiences thus far in the several workshops and boot camps she has held, Aprajita said the biggest challenge is of getting aspirants to first unlearn whatever misconceptions or myths they might have, and then start to learn the professional nuances of the field afresh. “The problem starts when these aspirants come with a ‘know all, done it all’ attitude and are extremely resistant to being tutored.”

Aprajita claimed that in opening this grooming academy, her main motivation is not to make money. “Having been through the journey myself all of these 12 years since finishing among the top 10 finalists in the Miss India pageant, I now want to share my experience and expertise with other talented persons in this region and help them shine in this creative as well as individualistic field.”

Apart from finishing among the top ten finalists in the Pantaloon Femina Miss India 2011 pageant, Aprajita Sharma was among the runners up in the Asian Super Model 2015 pageant held in China, where she also bagged the Miss Congeniality Award. She has also won the titles of Miss Beautiful Hair, Miss Vivacious Beauty, Miss Stylish Diva & Miss Beautiful Body in various other pageants.

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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9815617676 

Up Your Smart Phone Entertainment With JBL Surround Sound

The 5G smartphone market is buzzing. More and more international brands are joining the competition, offering exclusive features in an effort to take an early lead, especially in the hot selling medium price range. Infinix, one of the mobile phone brands owned by Transsion Holdings with a notable presence in emerging economies worldwide, has just upped the ante in this segment with its latest offering, the Infinix Note 30 5G, claimed to be “the best 5G smartphone in this segment”.

Apart from other impressive features, the 5G smartphone stands out with its first in class dual stereo speakers featuring JBL surround sound for an immersive experience, no-tears whole day battery life even with most demanding usage, bypass charging to prevent overheating of the device while in use, reverse charging of other devices and AI powered smart charging mechanism.

Photos By: Life In Chandigrh & Infinix

The Note 30 5G, which supports an impressive 14 different 5G bands used worldwide, is competitively priced at INR 13,999 for the 4GB (expandable to 8 GB) + 128 GB memory variant and INR 14,999 for the 8GB (expandable to 16 GB) +256 GB memory variant. Axis Bank debit and credit card users get INR 1,000 instant discount. Additionally, bank offer with no cost EMI option starting from INR 2333 is available.

Available in three vibrant colours variants –  interstellar blue, magic black and sunset gold –  the smart phone sports a premium look with  chequered square matte finish and vegan leather design.

Sharing his thoughts around the latest launch, Anish Kapoor, CEO of Infinix India, claimed, “Infinix Note series has proven to be a success in bringing great product experience for our users and scaling the brand to newer heights. With Note 30 5G, we aim to fill the gaps in the industry driven by the lack of differentiated offerings in a INR 15K-20K segment.

“As we unveil the Note 30 5G, we are set to redefine the tech landscape through revolutionary features such as bypass and AI smart charging  mechanism that will definitely solve the low-battery anxiety in people’s everyday routines especially the gamers.”

Anish said since its launch in India in 2017, Infinix has had a sizable online presence on Flipkart, being the #4 smart phone brand and #4 laptop brand on the online marketplace. In its second phase of expansion in the country the brand is concentrating on strengthening its offline presence with more than 13,000 counters already functional, which are targeted to be increased to 25,000 by the end of this year.

The offline push so far has been concentrated largely in the North and North-West, including Punjab, Haryana, Chandigarh, Himchal Pradesh, Jammu & Kashmir, Rajastan and Uttar Pradesh. The next expansion will happen in the West, including Gujarat and Maharashtra, he added.

According to Anish, the brand, which has a manufacturing facility in Noida, had a portfolio of only three smartphones when it entered the Indian market in 2017, now in 2023 its range of products is impressive with 30+ smartphones, 15+ laptops and six smart TVs and a commanding user base of 12 million.

With a robust network of 1250 service centres across 1000 towns, and a pre-installed service app (Carlcare) in every device, indicating location of nearest service centre and availability of parts, Infinix promises a pleasant service experience.

Highlights

Immersive entertainment experience: AndroidTM 13 operating system, IPS LTPS 6.78-inch FHD + 120Hz eye care AMOLED display with TUV Rheinland Eye care certification and dual stereo speakers tuned by JBL

Power-packed performance: Backed by MediaTek Dimensity 6080 6nm Processor with XOS 13 skin, with Dual Nano SIM and a dedicated Micro SD card slot

All-Round Fastest charging in the segment including reverse, AI smart charging mechanism and bypass charging

Advanced camera: A Rear 108MP Triple Camera and 16 MP front camera with a Rear flash + Front Dual Flashlight. The Note 30 5G also comes with Dual-View Video, Super Night Mode, Sky Remapping, and AI Cam Beauty features

Powerful battery: Backed by a 5000 mAh battery and Multimode 45W All-Scenarios Type-C Charging

Memory Variants: (8+8) GB + 256 GB (Focussed) and (4+ 4) GB + 128 GB

About Transsion Holdings

Transsion Holdings, a 13 years old group, sells mobile phones in 70+ countries across Africa, Middle East, South Asia, Southeast Asia and Latin America. It operates mobile phone brands Tecno, Itel and Infinix, as well as after-sales support service Carlcare and accessories brand Oraimo. It claims to have held 4.7% of the market share worldwide in mobile phones in 2020, which increased to 6.1% in 2021. Now it is expanding its operations to include Europe as well. 

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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9815617676 

Management Principles Seen Though Cookery Prism

Trust celebrity chef and entrepreneur Harpal Sokhi to do a thing differently, he will surprise you every single time. So, right from his signature ‘namak shamak, namak shamak, daall dete hain, namak shamak’ catch line on television cookery shows, and his striking double coloured turban, to acting in a Bollywood movie, to participating in a reality television show, the multi-talented chef has a way with audiences worldwide.

Now he has shocked us again, penning a unique book “to spice up” leadership and management principles through the prism of cookery. His latest book The Biryani Leader, launched in Chandigarh on Monday, seeks to strike an unconventional connection between arguably India’s favourite dish biryani, the complex rice dish renowned for its rich flavour and distinct aroma, and management, which only Chef Harpal can.

Photo By: Life In Chandigarh

This engaging and insightful book, published by StoryMirror, is a must-read for aspiring leaders, seasoned professionals, and anyone seeking to enhance his management skills. It is available at leading bookstores and online retailers.

“The title of the book, The Biryani Leader, captures the essence of my experiences – my journey of learning, exploring, making mistakes, bouncing back from them and eventually growing. Management may appear to be very complicated, and your goal may appear to be unachievable, but let me tell one thing: It’s not as hard as you think!” the bubbly chef shared with your own news website LifeInChandigarh.com during a one-on-one interaction on the sidelines of the launch.

In a preface to the book, he says “In my journey to becoming a chef, I was taught about the different aspects of cooking. Whether it was the ingredients, the recipes, running the kitchen or serving the authentic flavours, I did it all. But what struck me the most was the management side of things. Somehow, my brain started to automatically link every minute detail of cooking to management.

“Everyone loves biryani, and that is why I believe it is the perfect way to know and understand management. As a chef, I can relate anything to food and come up with a reference for you. But in this book, I chose biryani because I believe that nothing is as complex as human beings as a perfectly layered biryani. A successful and smooth-running establishment with multiple divisions resembles a multi-layered biryani”, he adds.

Elaborating further, he shares, “Biryani is complex, and so is management. Through the art of biryani-making, we can learn about team management. Just as every ingredient plays a crucial role in biryani, every member of an organisation has a part to play in making things work. Everyone has his own set of responsibilities. One slip from any team member can cause everything to fall apart. That’s how vulnerable a perfect biryani can be”.

In his foreword to the book, Subroto Bagchi, founder Mindtree, author and public servant, writes: “Reading Harpal, I think about my mother, relating every word of management, of Six Sigma Quality I learnt in Japan, to how she fed us, from supply chain management, to inventory control to cash flow to circular economy, not to leave aside customer satisfaction.”

“My favourite sentence from the book is ‘A perfect team is hard to achieve, and so is making good biryani. But it’s not impossible’”, says Puneet Chatwal, MD of Taj Hotels, in his testimonial. “This is such a profound takeaway – converting the impossible to possible through team work, determination and united purpose. A very engaging read indeed and a must for all in the field of hospitality”, he adds.

Sharing his thoughts in another testimonial, Dr. Chef Parvinder Singh Bali, Corporate Chef – The Oberoi Centre of Learning and Development, says: “Through practical examples, insightful anecdotes, and well researched strategies, you (Chef Harpal) have provided readers with comprehensive guide to how to comprehend styles of management through culinary processes. From menu development and ingredient sourcing to staff training and customer service, every aspect of food and management is meticulously covered.”

“I have learned to expect the unexpected from Chef Harpal Singh Sokhi”, shares Ajay Gupta, Managing Director, Capital Foods, which owns brands like Ching’s Secret and Smith Jones. “His culinary journey, as a chef and entrepreneur, has led him to make an unconventional connection between biryani and management. It is sure to whet the appetite of those looking to make their management style more masaaledar!”

Chef Harpal Singh Sokhi, who runs chains of restaurants in India and abroad, feels that hospitality sector should be looked at as a career of choice by the young, at par with engineer, management, medical, administrative services, and other seemingly more attractive career options. For this to happen, parents need to be supportive of their children and not continue to look down upon it.

Of course there is this initial struggle one has to go through, “and we have all gone through it”, but then the rewards of patience and focussed hard work are there for everyone to see, he emphasised. At the same he had a word of caution for the youth aspiring to enter the seemingly glamour world of hospitality, “it will be wrong to see only the success part of the story and not the years of struggle that went into building a success story”.

Sharing his own ultimate vision, which is shared by many other leaders in the culinary domain, of elevating Indian cuisine to the global stage through opening of fine dining restaurants, Chef Harpal, whose popular show ‘Turban Tadka’ holds the distinction of being among the highest-rated culinary shows in the history of television, maintained that Indian cuisine has “arrived”. The very fact that people around the world have started adopting several of the regional Indian cuisines in their kitchens is testimony to their increasing popularity, he added.

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
kochhar.apr@gmail.com
9815617676 

Speed Of Rescue Ops Saves Lives

How quickly rescuers can cut, bend and lift through metal doors, bars and sheets in case of a car crash, collapsed building or a mishapped passenger lift may prove decisive in saving lives of trapped victims. And so the Municipal Corporation Chandigarh has equipped its Fire & Rescue Services with four kit sets (28 pieces) of such modern tools worth a whopping Rs 3 crore.

Mayor Anup Gupta on Tuesday handed over a set each of these seven such modern lightweight but powerful tools, including a hydraulic cutter, spreader, hydraulic power pack, battery operated strong arm and combi tool (performing both functions of cutting and spreading) and rescue ramset, also known as telescopic ramset, to the four divisions of the fire and rescue services department.

Photos By: Life In Chandigarh

Demonstrating the power of these handy tools, personnel of the department effortlessly sliced off a piece from a 35 mm high-strength enforcement TMT bar with a hydraulic cutter. The Mayor also tried his hand at a battery operated combi tool.

Speaking on the occasion, Mayor Anup Gupta said the department of fire and rescue services needs to keep pace with the modern requirements to successfully handle unfortunate happenings and mishaps and these tool kits have fulfilled one of the requirements. The corporation is committed to provide the department with whatever else is required to make it an effective and modern force, he added.

Visibly enthusiastic at receiving these rescue tool kits manufactured by international brand Lucas, which not many fire and rescue services in the country can boast of, officers of the department said they are also in the process of procuring a 61 metre high hydraulic platform-cum-Turn Table Ladder (HPTTL) for undertaking fire and rescue operations in high rise buildings across the Chandigarh tricity.

This will augment the two existing 42 metres high HPTTLs, which are in the process of being rejuvenated by shifting their superstructure onto new chasses. Five new water tenders (Type-B) and two special purpose foam tenders are also being added to the department’s fleet during the current financial year, they shared.

Recently, staff strength of the department was substantially increased by recruiting 240 firemen and 32 drivers. It also purchased 56 sets of breathing apparatuses for the personal safety and protection of fire fighters.

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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9815617676 

With Shah Rukh Khan On Board, Brand Eyes No. 1

Onboarding Bollywood superstar Shah Rukh Khan as its brand ambassador, aiming to become the No. 1 brand in the mid-premium smartphone segment in India, fast growing technology brand realme has launched its latest realme 11 Pro Series 5G smartphones – Pro and Pro+ – in this segment with a host of industry leading features at competitive prices.

The realme 11 Pro+ 5G smartphone has a (claimed to be) world’s first 200 MP camera, and realme 11 Pro 5G smartphone a 100 MP OIS ProLight camera. Both phones come with optical imaging stabilisation, super zoom, and a premium vegan leather back designed by a world class designer for a luxurious look and feel.

Product Manager, realme India, Sreehari introducing the realme 11 Pro Series 5G smartphones in Chandigarh on Friday

Photos By: Life In Chandigarh & realme

Competitive priced in the sub Rs 30,000 range, the realme 11 Pro Series 5G smartphones are another addition to the brand’s Number Series aimed at achieving the brand’s goal of becoming the No. 1 smartphones brand in India in the mid-premium segment within the next 5 years. It claims to have already crossed the mark of 50 million users globally and 32 million users in India.

Introducing the two “standout” realme 11 Pro Series 5G smartphones – the realme 11 Pro+ 5G and the realme 11 Pro 5G – in the Chandigarh market on Friday, Sreehari, Product manager, realme India, told media persons that the 8GB+256GB variant of the realme 11 Pro+ 5G, available in three stunning colours – Sunrise Beige, Oasis Green, and Astral Black, is priced at INR 27,999, while a second 12GB+256GB variant is Rs 2,000 costlier.

In case of realme 11 Pro 5G smartphone, the 8GB+128GB variant is priced at INR 23,999, a second 8GB+256GB variant is costlier by INR 1,000 and a third variant with 12GB+256GB configuration is priced at INR 27,999.

The realme 11 Pro+ 5G series smartphone will be available at realme.com, Flipkart and in stores from June 15 and the Pro 5G series smartphone from June 16, 2023. In case of realme 11 Pro 5G smartphone, the Oasis Green colour will be available in the market July 2023 onwards.

Additionally, attractive bank offers, exchange offers and no cost EMIs, along with no cost EMIs + EMIs are available.

Sreehari shared that adding a touch of luxury to the design aesthetic, realme has collaborated with Matteo Menotto, a former designer of luxury brands such as GUCCI, to adorn the back of the realme 11 Pro+ 5G smartphone with premium vegan leather, providing a luxurious leather touch, resistance to stains, and enhanced durability.

A hand-made 3D stitching design accentuates a more defined and realistic outline, while a 3D woven texture, which runs vertically through the middle of the phone’s back, adds a touch of elegance, intricacy, and trendy appeal.

For more details: https://www.realme.com/in/ 

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
kochhar.apr@gmail.com
9815617676 

FibroScan Has Made Fatty Liver Detection Easy

Nearly 50% of the Indian population scanned for it will be detected with non alcoholic fatty liver disease (NAFLD), that’s how prevalent it is. Considered a silent killer, with no major symptoms, the disease, if left undetected, can over the years lead to severe fibrosis or cirrhosis and even liver cancer.

Luckily, with the advent of a simple ‘FibroScan’, which should be got done every 2-3 years, it is now possible to measure liver stiffness and fatty changes in the liver for taking early remedial action.

Dr Yogesh K Chawla giving his presentation at CMC Hospital Chandigarh

Photos By: Life In Chandigarh

These views were shared in a public awareness meeting by Dr Yogesh K. Chawla, well known hepatologist and former Director of PGIMER Chandigarh, during a lecture to mark International NASH (Non Alcoholic Steatohepatitis or Fatty Liver) Day at CMC Hospital Chandigarh on Thursday. The meeting was organised by The Indian National Association for Study of the Liver.

Emphasising the importance of the liver and its complex functions, Dr Chawla said it keeps the body healthy by handling and regulating sugars, protein and fats and detoxifying drugs and toxins. Non alcoholic fatty liver disease if left unattended, over a period of time severely affects a person’s quality of life. It can lead to fatigue and tiredness and can increase the risk of diabetes, heart disease, kidney disease and even cancer. Depression also has a close association with this disease, he said.

Once detected, the management of the disease involves modifications in a patient’s lifestyle, including adding micronutrient-rich diet and coffee and avoiding fructose-containing sodas and juices. No alcohol, no smoking. Exercising regularly is a must.

Participants in the public awareness meeting

Recommended diet for patients of non alcoholic fatty liver disease includes apples and grapes, green leafy vegetables, beetroot and carrot, green tea and garlic, citrus fruits, cabbage and turmeric.

Studies have shown that yoga asanas like kapal bhati, pranayama, matsyasana (fish pose), gomukhasana (cow face pose) and paripurna navasana (boat pose) are of great help, Dr Chawla added.

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
kochhar.apr@gmail.com
9815617676

Rehabilitation Is Key To Spinal Cord Injury Outcomes

Responding to the insufficient facilities for integrated treatment and rehabilitation of spinal cord injuries patients in the region, well known multi-speciality hospital Trinity Hospital & Medical Research Institute, tucked away in the bylanes of Zirakpur town, near Chandigarh, has announced the launch of its fully equipped Spine & Neuro Rehabilitation Centre.

Making the announcement in a news conference in Chandigarh on Tuesday, a three-member team of doctors and therapist from the hospital, led by its chairman and noted orthopaedic surgeon of the region Dr Mohinder Kaushal, claimed that this level of centre for spine and neuro rehabilitation is the first in the region North of Delhi NCR in the private sector.

Dr Mohinder Kaushal (centre), Dr Mukul Kaushal and Amrita Ghosh addressing the media persons in Chandigarh on Tuesday

Photos By : Life In Chandigarh & Trinity Hospital

Of course, there is a Punjab government run Regional Spinal Injuries Centre in Mohali, which is basically a social service activity under the state Department of Social Security Women & Child Development. It provides specialised treatment and rehabilitation at subsidised rates to patients with spinal cord injuries from the region and beyond.

Dr Kaushal shared that apart from highly skilled doctors and nurses, the centre has world class infrastructure and well trained physiotherapy team specialised in spinal cord and neuro rehabilitation, a dedicated ICU level ward and 24X7 emergency services.

This writer later also visited the hospital to check out the facilities as claimed in the press conference and returned impressed.

Dr Kaushal, who specialises in arthroscopic knee and endoscopic spine surgery, told your own news website LifeInChandigarh.com that “Spinal cord injuries are known for their profound impact, which can lead up to significantly impaired social, economic, psychological and physical consequences if proper resuscitation, surgical stabilisation and spine and neuro rehabilitation of a patient over a period of time is not done as part of an integrated treatment and rehabilitation protocol.”

He explains that surgery for treatment of spinal cord injuries is just about 30% of the work. The eventual outcomes of the surgery are dependent on a comprehensive rehabilitation programme customised for each individual patient, which can take anything between 9 to 12 months, or even longer.

Dr Kaushal, who is regularly invited to national and international scientific meetings as faculty/guest speaker and conducts CMEs (continuing medical education programmes) and training courses in arthroscopic and endoscopic spine surgical techniques for surgeons in India and abroad, informs that road accidents, falls, sports injuries and assaults have been identified as some of the common causes of spinal cord injuries.

Recognising the gravity of such injuries the World Health Organisation (WHO) has acknowledged it as a major musculoskeletal concern burdening individuals and society as a whole, he adds.

Quoting World Health Organisation (WHO) data, Dr Kaushal says that worldwide every year between 2,50,000 and 5,00,000 suffer a spinal cord injury. While in the advanced countries a vast majority of the cases are a result of road accidents, in India, because of the socio-economic conditions, most of such injuries are caused by fall from heights, especially among construction workers.

He laments that facilities for treatment and rehabilitation of spinal cord injuries in the country are grossly insufficient and need to be urgently bolstered.

Dr Mukul Kaushal, Senior Consultant, Dept of Orthopaedics at Trinity Hospital and Medical Research Institute, adds: “Through our comprehensive rehabilitation programs, we address the specific needs and severity of each patient’s condition.”

Our rehabilitation services include tailored exercise regimens to enhance movement and prevent weakness, social and behavioural skills retraining, cognitive improvement activities, pain and stress management, assistance with activities of daily living, mobility enhancement, muscle control and balance improvement, vocational and nutritional training, and much more.”

Senior Spine Rehab Physiotherapist at the hospital Amrita Ghosh explains that “The goal of neurological rehab is to help you return to the highest level of function and independence possible with the help of a structured conditioning programme. There is also a mental and emotional component of it which improves overall quality of life – physically, emotionally and socially.”

The hospital also houses a busy Ortho & Sports Rehabilitation Centre.

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

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Indias™ Swing State™ Positioning Strong Deterrent Against China

By steadfastly not aligning with any military bloc and treading a middle path in geopolitics, India has been successfully positioning itself as global ‘swing state’, which will prove a strong deterrent against any potential serious India-centric military adventurism by China.

These views were expressed by noted defence and security analyst Lt Gen Syed Ata Hasnain (retd.) in an interview with your own news website LifeInChandigarh.com on the sidelines a national seminar on ‘Jammu & Kashmir And Ladakh: Developmental Dynamics And Future Trajectories’ organised at Panjab University Chandigarh on Thursday.

Lt. Gen. Syed Ata Hasnain (Retd.)

Photo By: Life In Chandigarh

Interacting with this writer on wide-ranging issues particularly emerging out of the current massive military standoff with China in Easte Ladakh, and also other friction points along the Line of Actual Control (LoAC), Gen Hasnain said he did not believe that China’s intent in amassing a massive force on the border in Easte Ladakh was to wage a war.

“With a force of 50,000, China could not have hoped to capture even an inch of Indian territory by going to war. A war effort would entail committing a much larger military, and firepower, to the war theatre,” observed the Gen., who has had an illustrious military career having commanded a brigade, a division and a corps in Kashmir, besides a strike corps, and later serving as Military Secretary to the Indian Army.

Attributing the Communist neighbour’s aggressive posture to its attempt at achieving a set of strategic goals, Gen. Hasnain said the foremost among them is to try and embarrass India, and dent its growing strategic confidence. “China perceives us an emerging strong competitor to its global ambitions, given our growing influence in the Global North and our role in championing the cause of the Global South,” he added.

It is also an attempt to so engage and confine India’s military resources to its land frontiers that its focus on further strengthening its maritime power gets diverted. China finds itself weak and vulnerable in the maritime domain since most of its critical trade especially energy supplies pass through the Indo-Pacific. Expansion of India’s maritime power is this region is seen to be detrimental to China’s strategic interests, Gen. Hasnain noted.

The defence analyst is of the view that in his over ambition to achieve well before the deadline the Chinese Communist Party’s avowed goal, spelt out at its 19th Congress, of making China the most powerful nation in the world by 2049, the one hundredth year of the founding of the People’s Republic of China, Xi Jinping is aggressively attempting to settle China’s territorial disputes.

The Chinese leader sees the forced integration of Taiwan into mainland China and arm twisting a favourable settlement of the complex border dispute with a strong India as stepping stones to his glory, hence the military posture at the LoAC is also being used to pressurise India into a settlement, he said.

Gen. Hasnain opined that India on the other hand, known for its neutrality and autonomy of decision making on international issues, has played its cards well to generate international opinion and support in its favour in the current border standoff with China.

By steadfastly staying clear of military blocs and following the principles of multilateralism (as member of several global groupings like G20, SCO, Brics, Quad, I2U2, and more, none of which are purely military oriented), India has been able to cement its ties with the West without denting its traditional trusted cultural, trade and military ties with Russia.

“In doing so we are successfully positioning ourselves as a ‘swing state’ on the world stage, charting our own course on an issue-by-issue basis and exerting a strong influence on the future of the global balance of power, which bodes well for the country’s future,” Gen. Hasnain concluded.      

 

LifeInChandigarh.com  by APR Media House is an enjoyable digital reading startup, which keeps you abreast of the latest meaningful happenings of interest to large sections of folks in Chandigarh tricity, and expats from the region. It has been promoted by a public spirited senior journalist and media consultant with a view to encourage good quality and healthy journalism, a dire need of the times.

To keep in touch, drop an email or call :
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9815617676